Tag: whey protein

Keto Graham Crackers and Cheesecake THM FP

Keto Graham Crackers and Cheesecake THM FP

The snack possibilities are endless with these guilt-free Keto Graham Crackers! They’re low-carb and low-fat but high-protein and even THM FUEL-PULL! 🙌

Vanilla Protein Donuts and Cake: THM Deep-S Keto

Vanilla Protein Donuts and Cake: THM Deep-S Keto

Now you can have your cake (and donuts) and eat it, too! Vanilla Protein Donuts and Cake are THM Deep-S, keto, high-protein, GF, nut-free and dairy-free!

Perfect Keto Bagels: NO CHEESE THM All Fuels

Perfect Keto Bagels: NO CHEESE THM All Fuels

These really are the Perfect Keto Bagels, and without the cheese, nut flours, or excess fat/calories! And they can accompany any THM fuel setting! 🙌

Pumpkin Eggnog Blizzard: THM Fuel-Pull Low-Carb

Pumpkin Eggnog Blizzard: THM Fuel-Pull Low-Carb

Holiday eggnog without the guilt: Pumpkin Eggnog Blizzard! High-protein, sugar-free, keto/low-carb, and even THM Fuel-Pull! 🙌

Thumbprint Cookies: THM Fuel-Pull Low-Carb Low-Fat

Thumbprint Cookies: THM Fuel-Pull Low-Carb Low-Fat

Thumbprint Cookies are elegant and festive, though easy to make! And now they are also low-carb AND low-fat, too! Only 26 calories per cookie!

Banana Pudding with Vanilla Wafers THM-E / Fuel-Pull

Banana Pudding with Vanilla Wafers THM-E / Fuel-Pull

Banana Pudding with Vanilla Wafers is the ultimate comfort food and makes an easy, healthy, and high-protein THM-E meal/snack.

Keto Cinnamon Rolls – NO CHEESE – THM Deep-S

Keto Cinnamon Rolls – NO CHEESE – THM Deep-S

These are seriously the BEST Keto Cinnamon Rolls! And they’re made without cheese or nut-flours! They’re even THM Deep-S and have zucchini in them!

Chocolate Protein Donuts and Cupcakes THM-Deep-S

Chocolate Protein Donuts and Cupcakes THM-Deep-S

These Chocolate Protein Donuts and Cupcakes are a decadent treat while also being THM-Deep-S, keto, sugar-free, gluten-free, and even have spinach in them!

Keto Dinner Rolls – NO CHEESE – THM-Deep-S

Keto Dinner Rolls – NO CHEESE – THM-Deep-S

Pillowy-soft Keto Dinner Rolls that are made without cheese or nut flours! And they are easy to make, THM-Deep-S, and Gluten-Free!

Lemon Blueberry Protein Muffins Keto THM-Fuel-Pull

Lemon Blueberry Protein Muffins Keto THM-Fuel-Pull

These Lemon Blueberry Muffins are not only moist, light, fluffy, and oh so yummy, but they are also sugar-free, high-protein, keto and THM:FP!