Vanilla Protein Donuts and Cake: THM Deep-S Keto
Now you can have your cake (and donuts) and eat it, too! Vanilla Protein Donuts and Cake are THM Deep-S, keto, high-protein, GF, nut-free and dairy-free!
Tag: easy
Perfect Keto Bagels: NO CHEESE THM All Fuels
These really are the Perfect Keto Bagels, and without the cheese, nut flours, or excess fat/calories! And they can accompany any THM fuel setting! 🙌
Thumbprint Cookies: THM Fuel-Pull Low-Carb Low-Fat
Thumbprint Cookies are elegant and festive, though easy to make! And now they are also low-carb AND low-fat, too! Only 26 calories per cookie!
Superfood Chocolate Blizzard THM-Deep-S Keto
Finally a way to enjoy rich and creamy dairy-free ice cream in THM-Deep-S! The Superfood Chocolate Blizzard is also keto and high-protein!
Pumpkin Protein Bread or Muffins Keto THM-Fuel-Pull
Deliciously guilt-free Pumpkin Protein Bread or Muffins are keto, low-carb, sugar-free, gluten-free, nut-free, low-fat, and even THM:FP!
Lemon Blueberry Protein Muffins Keto THM-Fuel-Pull
These Lemon Blueberry Muffins are not only moist, light, fluffy, and oh so yummy, but they are also sugar-free, high-protein, keto and THM:FP!
Eggy Porridge THM-Deep-S Keto
Eggy Porridge is possibly the easiest Keto / THM-Deep-S / low-carb hot “cereal” or “n’oatmeal” EVER. And it’s essentially zero net carbs!
Perfect Porridge THM-Fuel-Pull Keto Low-Carb
Perfect Porridge really is the perfect keto, low-carb, low-fat, high-protein, gluten-free hot “cereal”. Quick and easy to make and only 1.8g net carbs!
Pumpkin Protein Pancakes THM-Fuel-Pull Low-carb
Pumpkin Protein Pancakes are perfect for fall weekend breakfasts, or really anytime! And they’re keto, low-carb, and even THM-Fuel-Pull!