Fat-Free Whipped Topping: Keto THM All-Fuels
Fat-Free Whipped Topping that’s High-Protein and Dairy-Free, and that can be whipped up in just a couple of minutes! And it’s Keto and THM All-Fuels!
New Recipes
Fat-Free Whipped Topping: Keto THM All-Fuels
Fat-Free Whipped Topping that’s High-Protein and Dairy-Free, and that can be whipped up in just a couple of minutes! And it’s Keto and THM All-Fuels!
Keto Graham Crackers and Cheesecake THM FP
The snack possibilities are endless with these guilt-free Keto Graham Crackers! They’re low-carb and low-fat but high-protein and even THM FUEL-PULL! 🙌
Keto Carrot Cake: THM Fuel-Pull Low-Fat
Now you can really have your cake and eat it, too! Keto Carrot Cake is rich and moist while also low-fat, low-carb, high-protein, and even THM Fuel-Pull!
Collagen Thins: THM All-Fuels GF/DF/EG/NF
Collagen Thins are the new Wheat Thins or Nut Thins! And are keto, high-protein, gluten-free, dairy-free, egg-free, nut-free, seed-free and THM All-Fuels!
Collagen Beet Brownies: THM Fuel-Pull Low-Fat
Collagen Beet Brownies are the ultimate decadent, though healthy treat! Gluten-free, dairy-free, nut-free, low-carb, and low-fat (THM Fuel-Pull)!
Collagen English Muffins: Keto GF DF THM All-Fuels
Collagen English Muffins have it all, without the carbs or fat! High-protein, gluten-free, dairy-free, nut-free, keto, and THM All-Fuels!
Keto Biscuits and Gravy: THM Deep-S GF DF EF NF
Keto Biscuits and Gravy, THM Deep-S style! High-protein, GF, and can be made completely nut-free and DF! And the biscuits are ZERO net carb!
Turkey Sausage: Keto THM All Fuels
Move over pork, this Turkey Sausage is juicy and flavorful while being only 0.5g fat per serving! And it’s keto, sugar-free, and goes with ALL THM fuels!
Vanilla Protein Donuts and Cake: THM Deep-S Keto
Now you can have your cake (and donuts) and eat it, too! Vanilla Protein Donuts and Cake are THM Deep-S, keto, high-protein, GF, nut-free and dairy-free!
Perfect Keto Bagels: NO CHEESE THM All Fuels
These really are the Perfect Keto Bagels, and without the cheese, nut flours, or excess fat/calories! And they can accompany any THM fuel setting! 🙌
Pumpkin Eggnog Blizzard: THM Fuel-Pull Low-Carb
Holiday eggnog without the guilt: Pumpkin Eggnog Blizzard! High-protein, sugar-free, keto/low-carb, and even THM Fuel-Pull! 🙌
Thumbprint Cookies: THM Fuel-Pull Low-Carb Low-Fat
Thumbprint Cookies are elegant and festive, though easy to make! And now they are also low-carb AND low-fat, too! Only 26 calories per cookie!
Banana Pudding with Vanilla Wafers THM-E / Fuel-Pull
Banana Pudding with Vanilla Wafers is the ultimate comfort food and makes an easy, healthy, and high-protein THM-E meal/snack.
Chewy Gingerbread Collagen Cookies THM Fuel-Pull
Chewy Gingerbread Collagen Cookies are the perfect guilt-free holiday treat! They’re gluten-free, dairy-free, nut-free, keto, and even THM Fuel-Pull!
Keto Cinnamon Rolls – NO CHEESE – THM Deep-S
These are seriously the BEST Keto Cinnamon Rolls! And they’re made without cheese or nut-flours! They’re even THM Deep-S and have zucchini in them!
Sugar-Free Sugar Cookies THM-Deep-S Keto
These Sugar-Free Sugar Cookies are only 0.1g net carbs per serving and are THM Deep S, Keto, nut-free, gluten-free and have dairy-free options.
Chocolate Protein Donuts and Cupcakes THM-Deep-S
These Chocolate Protein Donuts and Cupcakes are a decadent treat while also being THM-Deep-S, keto, sugar-free, gluten-free, and even have spinach in them!
Superfood Chocolate Blizzard THM-Deep-S Keto
Finally a way to enjoy rich and creamy dairy-free ice cream in THM-Deep-S! The Superfood Chocolate Blizzard is also keto and high-protein!
Keto Dinner Rolls – NO CHEESE – THM-Deep-S
Pillowy-soft Keto Dinner Rolls that are made without cheese or nut flours! And they are easy to make, THM-Deep-S, and Gluten-Free!
Egg Drop Soup THM-Deep-S Keto Paleo
It’s Soup Season! And Egg Drop Soup is an easy, delicious, and nourishing way to celebrate! It’s even THM-Deep-S, Keto, and Paleo!
Keto Pizza THM-Fuel-Pull Gluten-Free Low-Fat
What?! Keto Pizza that you can eat in THM-Fuel-Pull?! Yep! And it’s high-protein, low-carb, gluten-free, nut-free, sugar-free, and low-fat!
Peanut Powder Hummus Low-Fat THM-E
Peanut Powder Hummus is made with low-fat peanut powder instead of high-fat tahini and is the perfect high-protein THM-E veggie dip!
Pumpkin Protein Bread or Muffins Keto THM-Fuel-Pull
Deliciously guilt-free Pumpkin Protein Bread or Muffins are keto, low-carb, sugar-free, gluten-free, nut-free, low-fat, and even THM:FP!
Lemon Blueberry Protein Muffins Keto THM-Fuel-Pull
These Lemon Blueberry Muffins are not only moist, light, fluffy, and oh so yummy, but they are also sugar-free, high-protein, keto and THM:FP!
Eggy Porridge THM-Deep-S Keto
Eggy Porridge is possibly the easiest Keto / THM-Deep-S / low-carb hot “cereal” or “n’oatmeal” EVER. And it’s essentially zero net carbs!
Keto Bread THM-Fuel-Pull Low-Calorie Gluten-Free
Fluffy yeast-risen Keto Bread that’s gluten-free, high-protein, and THM-Fuel-Pull. Only 0.5g net carbs and 25 calories per slice!
Blizzards Recipe Roundup THM-Fuel-Pull Low-carb
Like the Blizzards you remember from DQ, but healthy! And they are high-protein, keto, low-carb, sugar-free and even THM-Fuel-Pull!
PB Cup Blizzard THM-Fuel-Pull Keto Low-Carb
PB Cup Blizzard is like rich peanut butter cup candies in creamy soft serve ice cream and is keto, high-protein, sugar-free and THM-Fuel-Pull.
Mocha Chip Blizzard THM-Fuel-Pull Keto Low-Carb
The Mocha Chip Blizzard is a rich and creamy instant caffeine buzz! It’s also keto, low-carb, high-protein, sugar-free and even THM-Fuel-Pull!
Perfect Porridge THM-Fuel-Pull Keto Low-Carb
Perfect Porridge really is the perfect keto, low-carb, low-fat, high-protein, gluten-free hot “cereal”. Quick and easy to make and only 1.8g net carbs!
Protein Pumpkin Chocolate Chip Cookies THM-FP
Pumpkin Chocolate Chip Cookies make the perfect high-protein treat this fall, and are low-carb, low-fat, sugar-free, and even THM-Fuel-Pull!
THM-Deep-S Cookie Roundup
All your favorite THM-Deep-S cookie recipes! And they’re all keto, low-carb, sugar-free, high-protein, and are 0.7g net carbs or less per cookie!
Peanut Chocolate Protein Cookies THM-Deep-S
Peanut Chocolate Protein Cookies are rich and satisfying yet are keto, low-carb, sugar-free, dairy-free, and even THM-Deep-S.
Pumpkin Protein Pancakes THM-Fuel-Pull Low-carb
Pumpkin Protein Pancakes are perfect for fall weekend breakfasts, or really anytime! And they’re keto, low-carb, and even THM-Fuel-Pull!
Lemon Protein Cookies Keto THM-Deep-S
Lemon Protein Cookies are not only keto, low-carb, sugar-free, nut-free and gluten-free but are also THM-Deep-S and only 0.1g net carbs!
Pumpkin Spice Latte Chip Blizzard THM-Fuel-Pull
Celebrate fall with a Pumpkin Spice Latte Chip Blizzard! It’s low-carb, sugar-free, high-protein, and even THM-Fuel-Pull!
Fudgy Protein Cookies Keto THM-Deep-S
Fudgy Protein Cookies are rich, chewy and chocolatey, and sure to satisfy your decadent cravings while being Keto, THM-Deep-S and Sugar-free.
Protein Chocolate Chip Cookies Keto THM-Deep-S
These Protein Chocolate Chip Cookies have all the buttery yumminess of Grandma’s cookies but are keto, low-carb, and even THM-Deep-S.
Strawberry Cheesecake Blizzard THM-Fuel-Pull
Satisfy your craving for cheesecake with this Strawberry Cheesecake Blizzard. It’s sugar-free, high-protein, low-carb, and even THM-Fuel-Pull!
Sugar-free Strawberry Jam Keto THM-Fuel-Pull
Sugar-free strawberry jam is quick and easy to make with clean, simple ingredients, and is so much cheaper than store/online-purchased sugar-free jams.
Sugar-free Maple Syrup THM Keto
Sugar-free maple syrup that is cheap and easy to make yourself! And so yummy on all your THM, keto, low-carb breakfast foods.
Mint Chip Blizzard THM-Fuel-Pull Low-carb Sugar-free
Satisfy your craving for Mint Chip ice cream with a creamy sugar-free, low-carb, high-protein, low-fat, THM-Fuel-Pull Mint Chip Blizzard!
Copycat Lily’s Chocolate Chips – THM Keto Sugar-free
Cheap and easy homemade DIY copycat Lily’s chocolate chips that are THM, keto, low-carb, and sugar-free.
Cookies and Cream Blizzard – Keto THM-Fuel-Pull
Cookies and Cream Blizzard has all the creamy cookie goodness while being high-protein, low-carb, and even THM-Fuel-Pull.
Keto Chocolate Pudding with a Secret – THM-Deep-S
Mmm! Yummy and comforting warm chocolate pudding, but this one’s actually healthy and has a little secret – KALE! Also it’s keto, low-carb, sugar-free, high-protein, gluten-free, dairy-free, and even THM-Deep-S!
Keto Protein Waffles – THM-Fuel-Pull
Light, fluffy, and crispy Belgian-style keto, low-carb, sugar-free, high-protein, high-fiber, gluten-free waffles that are even THM-Fuel-Pull!
Fluffy Keto Protein Pancakes – THM-Fuel-Pull
Healthy, fluffy, yummy gluten-free pancakes that are keto, low-carb, sugar-free, high-protein, and even low-fat enough to be THM-Fuel-Pull!
Spicy Peanut Sauce THM-Fuel-Pull Keto Sugar-free
Satisfy those Thai food cravings with this easy-to-make and healthy spicy peanut sauce! Low-fat, low-carb, and sugar-free and even in THM-Fuel-Pull!
No-Bake Cookies THM-Fuel-Pull Low-carb Sugar-free
Just like the no-bakes you remember from childhood but healthy, low-carb, low-fat, sugar-free, gluten-free, and high-protein. And they’re even THM-Fuel-Pull!
Crispy Fluffy Keto Waffles – THM-Deep-S
Finally, yummy waffles that you can even enjoy in THM-Deep-S! They’re also keto, high-protein, high-fiber, low-carb, sugar-free, and gluten-free.
Protein Chocolate Chip Cookies THM-Fuel-Pull Keto
Finally a chocolate chip cookie you can enjoy in THM-Fuel-Pull! Low-carb, low-fat, and high-protein. Woohoo!
Deeply Satisfying Keto Pancakes THM-Deep-S
THM-Deep-S just got easier (and tastier)! Now you can have yummy, fluffy, and essentially zero net carb pancakes for your Deep S or Keto/lowcarb breakfast.