Tag: psyllium husk

Perfect Keto Bagels: NO CHEESE THM All Fuels

Perfect Keto Bagels: NO CHEESE THM All Fuels

These really are the Perfect Keto Bagels, and without the cheese, nut flours, or excess fat/calories! And they can accompany any THM fuel setting! 🙌

Thumbprint Cookies: THM Fuel-Pull Low-Carb Low-Fat

Thumbprint Cookies: THM Fuel-Pull Low-Carb Low-Fat

Thumbprint Cookies are elegant and festive, though easy to make! And now they are also low-carb AND low-fat, too! Only 26 calories per cookie!

Chocolate Protein Donuts and Cupcakes THM-Deep-S

Chocolate Protein Donuts and Cupcakes THM-Deep-S

These Chocolate Protein Donuts and Cupcakes are a decadent treat while also being THM-Deep-S, keto, sugar-free, gluten-free, and even have spinach in them!

Keto Dinner Rolls – NO CHEESE – THM-Deep-S

Keto Dinner Rolls – NO CHEESE – THM-Deep-S

Pillowy-soft Keto Dinner Rolls that are made without cheese or nut flours! And they are easy to make, THM-Deep-S, and Gluten-Free!

Pumpkin Protein Bread or Muffins Keto THM-Fuel-Pull

Pumpkin Protein Bread or Muffins Keto THM-Fuel-Pull

Deliciously guilt-free Pumpkin Protein Bread or Muffins are keto, low-carb, sugar-free, gluten-free, nut-free, low-fat, and even THM:FP!

Lemon Blueberry Protein Muffins Keto THM-Fuel-Pull

Lemon Blueberry Protein Muffins Keto THM-Fuel-Pull

These Lemon Blueberry Muffins are not only moist, light, fluffy, and oh so yummy, but they are also sugar-free, high-protein, keto and THM:FP!

Keto Bread THM-Fuel-Pull Low-Calorie Gluten-Free

Keto Bread THM-Fuel-Pull Low-Calorie Gluten-Free

Fluffy yeast-risen Keto Bread that’s gluten-free, high-protein, and THM-Fuel-Pull. Only 0.5g net carbs and 25 calories per slice!

Protein Pumpkin Chocolate Chip Cookies THM-FP

Protein Pumpkin Chocolate Chip Cookies THM-FP

Pumpkin Chocolate Chip Cookies make the perfect high-protein treat this fall, and are low-carb, low-fat, sugar-free, and even THM-Fuel-Pull!

Pumpkin Protein Pancakes THM-Fuel-Pull Low-carb

Pumpkin Protein Pancakes THM-Fuel-Pull Low-carb

Pumpkin Protein Pancakes are perfect for fall weekend breakfasts, or really anytime! And they’re keto, low-carb, and even THM-Fuel-Pull!

Crispy Fluffy Keto Waffles – THM-Deep-S

Crispy Fluffy Keto Waffles – THM-Deep-S

Finally, yummy waffles that you can even enjoy in THM-Deep-S! They’re also keto, high-protein, high-fiber, low-carb, sugar-free, and gluten-free.